It's easy to get young kids to take care of their teeth, as you are the one helping them to brush or floss. Older children need to start brushing their teeth on their own, so it's important to instill a good dental care routine in your children and teach them the importance of taking care of their teeth properly. Poor dental health will follow your child into adulthood, and their teeth will pay the ultimate price. Read on for some tips to help teach your child how to care for their teeth.
1. Set A Good Example
If your child sees you brushing, flossing, and just generally taking good care of your teeth, your child will follow suit. Your child will mimic what you do and will understand the importance of good oral health. Be sure to brush your teeth with your child, and talk about the importance of good oral health with your child as well. Take your child with you when you go to the dentist so your child sees not only what happens but also that you do what you can to take care of your teeth as well.
2. Read Books About Oral Health Importance
Reading books about good oral health that suit your child's age can be helpful. It can help with younger children and children that are school-age as well. Books that your child can relate to can help teach your child the importance of good oral health in a way they can better understand.
3. Provide Healthy Meals
By providing your child with meals that are healthy for your child's teeth, you are teaching your child what foods are good for them and their teeth and which ones are not. It can help your child understand how their food choices can affect their dental health. Give your child plenty of fresh fruits and vegetables in their diet, as well as low-fat dairy. Also be sure you aren't giving your child too much sugar, especially sugary drinks, as the sugar sitting on their teeth can lead to cavities.
Teach your child about the importance of taking care of their teeth in order to help give your child the gift of good oral health. Good oral health in children will take this into adulthood and possibly equate to less dental health issues as your child gets older. Talk to your child's dentist about other ways you can help teach your child about good dental health.
Contact a clinic like Dentistry For Children & Adolescents to learn more.