No matter how much you adore coffee, there is no denying that it can have a terrible impact on your teeth. Wine and soda can have similar effects, but coffee seems to be one of those drinks nobody wants to give up. Thankfully, you might not have to give up your daily cup of java to have the white teeth you love. These tips will help you avoid the pain of the infamous coffee stain.
1. Sip your coffee through a straw.
Without direct contact with your teeth, coffee will not be around long enough to leave a stain. This is especially a great idea if you aren't sure that you are going to be able to brush your teeth right after you finish your cup of coffee.
2. Swish water around your mouth when you finish your cup of coffee.
If you are unable to brush your teeth after you sip your coffee, at least swish water around your mouth afterward. It takes just a few seconds, eliminates stains, and leaves you with slightly fresher breath. If you have mouthwash, that is an even better choice. You might consider carrying around a travel sized mouthwash bottle to work.
3. Floss your teeth once each day.
You might not realize it, but flossing every day will help prevent stains. Stains actually can show from in between your teeth, putting a damper on the rest of your smile.
4. Don't skip your bi-annual dental cleanings.
Getting to those six-month dental cleanings is an essential part of eliminating stains on your teeth. They know how to take care of those stains, and they may be able to make recommendations personalized to your lifestyle and dental needs.
5. Drink quickly.
Sipping on coffee all throughout the day is not a good idea. Drinking one or two cups of coffee in the morning and then moving on to water throughout the day is best.
6. Use whitening strips.
Whitening strips can be purchased at your local grocery store, and they tend to be much more affordable than some of the other options available to you. They work well and take just a few minutes to use each day.
If you still have questions about stains on your teeth, your best bet may be to speak to your dentist. Your dentist may be able to offer laser whitening treatment that will help you ease into a bright white smile. For more information, contact a professional in your area or visit a website like http://www.accentdentalnwi.com/.